Meet our Team
LMHC, Y12SR, PCC
Steve is a licensed mental health counselor who specializes in working with people who are seeking to make a change in their health. He has a background in personal training, and utilizes his experiences with mindfulness, meditation, playful movement, and calisthenics to create action plans for those seeking to find/maximize/fuel their inner potential. Steve is certified to run Y12SR groups ( Yoga as a 12 step recovery program), and will be working on creating yoga and movement groups for those in recovery. Recently, Steve became a Certified PCC Instructor, and runs calisthenics classes based on bodyweight movement progression and regressions. Current Certifications: PCC, Y12SR Instructor, Personal Trainer, Youth Fitness, Group Fitness
AHAA-CGFI, Certified PiYo Instructor, Health Coach
Caitlin is an AHAA certified Group Fitness Instructor and certified Health Coach. She received her PiYo Instructor certification in 2015 (a combination of pilates and yoga designed to strengthen, tone and increase flexibility through body weight training) and is working on completing a Youth Exercise Specialization training through NASM. Over the years she has developed a passion for nutrition and fitness, and has jumped in with open arms. She believes that passion and education is the foundation to a successful healthy lifestyle and is determined to help others navigate their own path towards finding self-worth. She works hard to encourage others to focus on improving positive aspects of their own wellness journey and is eager to assist and educate others in making that change.
Certified Tai Chi, Ba Gua, Hsing-Yi and Chi Gung Instructor
Marcus is a Kung Fu instructor and owner of Yi Zong England a movement and martial arts company. He has been learning kung fu for over 20 years. He taught at the famed Brookline Tai Chi in Boston. For the past 15 years he has been studying the Yi Zong Bagua system. 6 of these years he spent in the Republic of China studying under the tutelage of Master and Daoist adept Luo De Xiu, Yi Zong lineage holder. He has been featured in various newspapers and has been recognized for his accomplishment by the Massachusetts House of Representatives.