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Our guest for this episode, is the one, the only, Danny Kavadlo.

This was an amazing episode as we got to sit down with Danny and talk about everything and anything. From calisthenics, to therapy. From traveling the world, to balancing empathy. We had a blast catching up and talking about ways people can get outside of their comfort zone and really challenge themselves, and in the process grow stronger.

I do have to warn you, this episode is packed with some explicit language- we get passionate, and it brings out some colorful language. It’s all in good fun, but maybe don’t have this on blast if you are at work, or spending time with your kids!!!


Danny Kavadlo is one of the world’s leading authorities on calisthenics, nutrition and personal training. He is known globally for his minimalist philosophy, feats of strength, and over-the-top personality. 

Mr. Kavadlo is the author of numerous fitness titles including #1 Amazon best
sellers GET STRONG and STRENGTH RULES. He has been featured in the New York Times and the Huffington Post, and is a regular contributor to Bodybuilding.com and TRAIN magazine.

When not working one-on-one with clients in his native New York City, Danny
travels the world as a Master Instructor for Dragon Door’s internationally acclaimed Progressive Calisthenics Certification. Danny believes that success in fitness (and life) begins with showing up, working hard and taking responsibility.


Things mentioned in this episode:


Progressive Calisthenics Certification

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