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Break the chains, find your flame!

The Promethean Project is a family run company that aims to build a non-profit/therapeutic wellness center.  By taking away the cost of a gym membership, we hope to provide services for any and all people who are looking to build health within their whole selves. To do this, we focus on 1). Nutrition, 2). Movement, 3). Meditation, 4) Community. We are in the beginning stages of filing for Non-profit status, and finding a location to build our wellness center.

Once established, we will be offering memberships, classes, and coaching related to nutrition, exercise, mindfulness, addiction recovery, life skills building, leadership mentoring, and building of community supports.  We will also be offering nutritional counseling, mental health counseling, health coaching and life coaching.

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Community

Meditation

Movement

Nutrition

Recent Blog Posts

Movement Towards Change

One half of a “Munchie Mania” (mozzarella sticks, onion rings, chicken tenders), a large order of chicken quesadillas, double fries (hold the salad/coleslaw) and a coffee shake. Sounds like the description of enough food for a group of friends, but it’s not. In fact it was something quite different—my dinner, twice a week, from 2000-2006.…
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Finding Balance Between Mind and Muscle

I grew up in the perfect storm of cheesy action movies and the rising star of Arnold Schwarzenegger. Visions of attaining the perfect physique filled my head, and snapshots of Arnold from Commando carrying a tree on his shoulder filled my vision boards. But as I grew older, I found that the oversimplified pursuit of…
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